secure relationships

The Hidden Power of Shared Decision Making: Lessons from the Roadmap to Secure Love Podcast

When most people think about relationship health, they picture romance, connection, and maybe a little bit of conflict resolution. But one of the quietest—and most powerful—forces shaping your partnership is something far less discussed: shared decision making. In the latest episode of the Roadmap to Secure Love podcast, Kim and Kyle take on this rarely […]

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Scratching the 7-Year Itch in Monogamous Relationships

Congratulations, you’re newlyweds! Everything is going great – the conversations are flowing; the sex feels exciting; you’re giving each other good morning kisses; and there is nothing your partner could do that would turn you off! Fast forward a few years – the conversation has changed to the weather; your desire for sex has decreased;

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Healing Relationships: How to Stop Letting Past Pain Sabotage Present Love

Have you ever found yourself in a loving, secure relationship—but still feeling anxious, on edge, or unable to fully trust? Maybe your partner is kind, consistent, and emotionally available, yet you’re waiting for the other shoe to drop. If so, you’re not alone. In this episode of the Roadmap to Secure Love podcast, therapists Kimberly

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Reflection: Lessons from the Roadmap to Secure Love

As we step into a new year, reflection offers us a powerful opportunity to pause, process, and learn from our past experiences. In a recent episode of the Roadmap to Secure Love podcast, hosts Kim and Kyle dove deep into their personal and professional journeys, exploring the challenges they faced in 2024 and the valuable

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One Core Tenant of Secure Relationships: A Safe Haven

Note: All names and the characters are fictitious but resemble similar interactions that real couples have.  During Breakfast JORDAN (frustrated), “When my father passed away, you hugged me once and then never discussed his passing again. Every Time I brought it up, you changed the topic. You don’t care.” TAYLOR reacts (dismissive and defensive), “What

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