When most people think about relationship health, they picture romance, connection, and maybe a little bit of conflict resolution. But one of the quietest—and most powerful—forces shaping your partnership is something far less discussed: shared decision making.
In the latest episode of the Roadmap to Secure Love podcast, Kim and Kyle take on this rarely explored topic, shining a light on how couples make choices together and why it’s so critical for intimacy, trust, and long-term happiness. Whether you’re engaged, newly married, or decades into partnership, shared decision making can make or break your sense of closeness. Here’s why.
The Silent Struggles Behind Everyday Choices
It’s easy to assume shared decision making is about “big” things—buying a house, choosing where to live, or whether to start a family. But as Kim and Kyle explain, it starts much smaller, in everyday moments:
- Who decides what’s for dinner?
- Who manages the budget?
- How do you choose a vacation destination?
For many couples, these decisions are never really discussed. Instead, one partner simply defaults to the other—sometimes out of habit, sometimes because of family or faith traditions, and sometimes out of a desire to avoid conflict. But this quiet pattern can have big consequences.
If you find yourself always conceding or notice your partner tends to have the “final say,” you may not realize how much this erodes your sense of agency over time. Insecure dynamics emerge: one person shrinks, the other grows dominant, and resentment can quietly build.
The Influence of Culture, Faith, and Gender Roles
As the episode highlights, shared decision making is often shaped by culture and upbringing. Many faith traditions and family systems assign decision-making power along gendered lines—where the man is seen as “head of the household,” and the woman is expected to follow.
Kim points out how this isn’t just about money or parenting, but can seep into all areas of a relationship—including the bedroom. When one partner is told (directly or indirectly) that their needs, desires, or pleasure come second, the results can be devastating:
- Loss of identity: Always deferring leaves you feeling invisible or suffocated.
- Caretaking over connection: You become focused on pleasing your partner instead of expressing your own needs.
- “Checking the box” intimacy: Physical or emotional intimacy becomes a routine, not a source of joy or closeness.
This imbalance is not just unhealthy—it’s unsustainable.
Why Shared Decision Making Matters
So, why does shared decision making matter so much? Because it’s about more than equality or fairness—it’s about fostering security. In a truly secure partnership, both people feel heard, valued, and able to express what matters most to them. Both partners have space to bring their full selves—hopes, worries, preferences, and even quirks—into the relationship.
When couples create this kind of environment, several things happen:
- Decisions feel more meaningful: You aren’t just “winning” or “losing”—you’re collaborating
- Resentment fades: When both voices matter, there’s less room for lingering frustration or hidden anger.
- Intimacy deepens: Knowing your needs and desires are important paves the way for genuine connection, both in and out of the bedroom.
As Kyle shares, the goal isn’t to erase all differences or make every decision 50/50. Sometimes, one partner will be the “face” or make the call. The key is ensuring both have input and feel respected throughout the process.
Overcoming Power Struggles: From “Winning” to “We”
The podcast dives into what happens when couples treat decision making as a competition. Maybe you find yourself fighting over “who’s right” or keeping score on past decisions. This “win/lose” mindset can turn even the smallest disagreement into a power struggle.
Instead, Kim and Kyle encourage couples to get curious about the why behind each preference or fear. What does having the blue car mean to your partner? Why is a vacation spot so important to you? By listening for meaning and showing genuine curiosity, you transform negotiations from a battle to a bonding experience.
Key Takeaways for Your Relationship
Ready to bring more shared decision making into your relationship? Here are the episode’s biggest takeaways:
- Share Power Equally: Both voices matter, whether the decision is big or small.
- Make Decisions Together: Collaborate, don’t compete. Seek to understand, not just be understood.
- Voice Your Needs: Speak up about what you want—even if it feels vulnerable.
- Embrace Vulnerability: Let your partner see what matters to you and why.
- Build Secure Intimacy: Trust and closeness thrive when decisions are made as a team.
Final Thoughts
Ultimately, shared decision making isn’t about keeping score or splitting everything down the middle. It’s about creating a space where both people feel seen, heard, and valued—so you can face life’s choices as true partners.
If you want to learn more about strengthening your relationship, follow The Roadmap to Secure Love on Apple, Spotify, and YouTube.
Enroll in The Secure Attachment Path course to learn practical tools for building secure connections.
Until next time, stay connected and love fully. ❤️