emotional intimacy

Understanding Attachment Distress: Nurturing Emotional Security in Relationships

Emotional security is at the heart of every thriving relationship. However, it is not something that comes naturally or effortlessly. Building emotional security requires conscious effort and intentionality from both partners. When one turns to their significant other seeking comfort and support, but finds them unresponsive, feelings of loneliness, fear, hurt, or anger can emerge. […]

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Spontaneous vs. Responsive Desire: Understanding the Two Types of Sexual Desire

When it comes to sexual desire, many people assume that desire is only something that happens spontaneously. Pop culture makes it seem like people are supposed to get turned on super easily, as if a switch can simply be flipped. When this isn’t how YOU experience desire, it can make you feel broken, like something

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