How the Attachment Lens Informs My Work with Out-of-Control Sexual Behavior

I am a certified sex therapist who works with matters of sexual health, erotic conflict, and relationships – with oneself and others. I specialize in helping people who struggle with what is often called “sex addiction,” though I prefer the term Out of Control Sexual Behavior (OCSB) because it reduces shame and centers understanding. What

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Bring Back the Spark: Transform Your Relationship with These 4 Proven Techniques of Emotionally Focused Couples Therapy

Falling in love is easy. Staying in love is hard. Romantic relationships can be hard work. The challenges you face as a couple can even smother the spark of passion that brought you together in the first place. Whether it’s the stress of daily life, the challenges of raising a family, or simply the passage

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5 Tips To Finding an Effective and Competent Couples Therapist in Seattle Washington

Maintaining a healthy and happy relationship is not always easy, especially since many of us do not have great role models, and our education did not teach us how to have mature and secure romantic relationships. As a result, our intimate partnerships tend to struggle with communication, emotional connection, eroticism, and even specific challenges such

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