Meet Natalie.

Individual & Couples Therapist

Washington State

Telehealth only

Hi, I'm Natalie (she/her)

I am a relational and individual therapist utilizing Narrative Therapy and Emotion Focused Therapy to help clients understand their stories, history of trauma, and how we make meaning. 

As a systems thinker, I believe we all exist in context to the relationships around us. Our relationships to self, loved ones, community, and culture all change as we process new information. I believe therapy is a co-created space tailored to the goals of the client. I welcome people of all identities, relationship structures, races, genders, abilities, sizes, and sexualities. My goal is to help guide your exploration through reflection, curiosity, a little humor.

I work with individuals, couples, poly relationships, and the LGBTQQIA+ community.

Fun Facts: Natalie is Caucasian, cisgender, queer, and an able-bodied female. She grew up in small-town California and has lived in Seattle for 14 years. When not in the therapy space, you can find Natalie cracking jokes with her Boston Terriers, Dottie and Beam, or learning boundaries with her cat, Carla. Natalie loves LEGOs, music, reality tv, and a good mind puzzle.

Areas of Focus with Clients

  • Anxiety & Depression
  • Body Image (Health At Every Size)
  • Caregiver Fatigue or Burnout
  • Couples Conflict & Relational Distress
  • Desire Discrepancy
  • Disability Allied
  • Gender Identity
  • Grief & Loss
  • Infidelity and Affairs
  • Life Transitions
  • LGBTQQIA+ Allied
  • Navigating Relational Structures
  • Non-Monogamous Relationships
  • Sexual Shame
  • Sexual Trauma

Credentials and Training

  • Bachelor of Arts from University of Washington Bothell
  • Masters in Couple and Family Therapy from Antioch University Seattle
  • Sex Therapy Certificate from Antioch University Seattle
  • SAR (Sexual Attitude Reassessment)
  • Completed Trauma Treatment Certification Training 
  • EFT training in EFIT
  • Completed training in Healing from Affairs: Moving Past the Trauma of Betrayal and Infidelity

Professional Memberships

  • AAMFT member
  • WAMFT member

Schedule A Session

Session Fees:

  • $160 for an individual or relational 50-minute session
  • $200 for an individual or relational 80-minute session
  • Sliding Scale spots are available.

Natalie's Contact Information:


Phone: (206) 486-5958

Natalie sees clients in Washington State via telehealth.

Natalie's Articles

Couples Therapy, Couples Therapy Seattle, Couples Therapist, Couples Therapist Seattle, Couples Counseling, Couples Counseling Seattle, Relationship Counseling Seattle, Sex Therapy, Sex Therapy Seattle, Sex Therapist, Sex Therapist Seattle, Attachment Theory, Attachment Theory Seattle, Polyamory Theory, Polyamory Theory Seattle, Emotionally Focused Couples Therapy, Emotionally Focused Couples Therapy Seattle, Affair Recovery, Affair Recovery Seattle, Healing Moments Counseling

Micro Moments in Therapy

Explore the power of micro-moments in therapy and how they help clients understand and make peace with not knowing the answers to life's biggest questions.