Couples Therapy

Is it Time to Talk? Seven Clear Signs Your Relationship Needs Couples Therapy in Seattle

Leave a Comment / Kyle Benson /

Researchers in the field of romantic relationships know that the best intervention is prevention. This means that the earlier you get support, the better. Research indicates that couples wait on average 2.5 years to get help with relationship challenges. [1] Every couple goes through ups and downs. It’s normal to experience conflict and disagreements, but […]

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Coping with Polycystic Ovary Syndrome (PCOS)

Leave a Comment / Dr. Kimberly Castelo /

Folks who have Polycystic Ovary Syndrome (PCOS) often have issues around: Obesity Hair growth on face, chest Acne Infertility Irregular menstrual cycles Male pattern baldness and more… These issues can be difficult to manage. Many folks with PCOS tell me that they eat correctly and work out but always struggle with weight. Folks also have shared with

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Intimacy and Family Planning with Multiple Sclerosis

Leave a Comment / Dr. Kimberly Castelo /

One of the most common misconceptions for people living with Multiple Sclerosis, as well as for other chronic illnesses and diseases, is that because of this diagnosis, you are no longer a sexual being. Society desexualizes people who have disabled bodies, and because of this, it is easy for those of us who experience things

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Debunking Couples Therapy Myths

Leave a Comment / Kyle Benson /

Every relationship encounters hurdles and complexities. While some issues may be swiftly resolved, others demand more effort. It’s crucial to acknowledge that seeking external support can prove invaluable when confronting relationship challenges beyond personal capacity. When a relationship reaches a stage where partners feel disconnected or trapped in a negative pattern, opting for couples therapy

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Spontaneous vs. Responsive Desire: Understanding the Two Types of Sexual Desire

Leave a Comment / Dara Foti /

When it comes to sexual desire, many people assume that desire is only something that happens spontaneously. Pop culture makes it seem like people are supposed to get turned on super easily, as if a switch can simply be flipped. When this isn’t how YOU experience desire, it can make you feel broken, like something

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Unlocking Sexual Wellness: Exploring the Benefits of Sex Therapy in Seattle

Leave a Comment / Kyle Benson /

Sexual wellness is an important aspect of our well-being. Yet, for many people, issues related to sexual function or desire can cause distress and negatively impact their quality of life. Research has uncovered that 46% of people struggle with some form of sexual dysfunction.[1] Sexual dysfunction may include low libido, erectile dysfunction, premature ejaculation, pain

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